13.3 km | 01:35:23 | 07:10/km日期: 2017-06-29 18:13 - 地點: 河堤 - 天氣: 燜 - 卡路里: 718 Cal - 溫度: 30°C - 濕度: 74% - PM2.5: 良好(25)
Pace: 06'38" / 06'43" / 06'57" / 06'57" / 07'02" / 06'51" / 06'31" / 06'57" / 07'15" / 07'20" / 07'19" / 07'35" / 07'56" / 11'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'38" (+00'08") | 1000 / 1000 |
| 2 | | 06'42" (+00'12") | 1000 / 2000 |
| 3 | | 06'57" (+00'27") | 1000 / 3000 |
| 4 | | 06'57" (+00'27") | 1000 / 4000 |
| 5 | | 07'01" (+00'31") | 1000 / 5000 |
| 6 | | 06'51" (+00'21") | 1000 / 6000 |
| 7 | | 06'30" | 1000 / 7000 |
| 8 | | 06'57" (+00'27") | 1000 / 8000 |
| 9 | | 07'14" (+00'44") | 1000 / 9000 |
| 10 | | 07'19" (+00'49") | 1000 / 10000 |
| 11 | | 07'19" (+00'49") | 1000 / 11000 |
| 12 | | 07'35" (+01'05") | 1000 / 12000 |
| 13 | | 07'55" (+01'25") | 1000 / 13000 |
| 14 | | 11'14" (+04'44") | 299 / 13299 |
6月累積里程 :
30.00 km 
真皮 夾拖 累積 :
7459.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'38" | 00:06'38" |
| 2 | 06'43" | 00:13'21" |
| 3 | 06'57" | 00:20'18" |
| 4 | 06'57" | 00:27'15" |
| 5 | 07'02" | 00:34'17" |
| 6 | 06'51" | 00:41'08" |
| 7 | 06'31" | 00:47'39" |
| 8 | 06'57" | 00:54'36" |
| 9 | 07'15" | 01:01'51" |
| 10 | 07'20" | 01:09'11" |
| 11 | 07'19" | 01:16'30" |
| 12 | 07'35" | 01:24'05" |
| 13 | 07'56" | 01:32'01" |
| 13.3 | 11'14" | 01:35'23" |
展開計圈分析
留言 
