9.0 km | 00:58:42 | 06:30/km日期: 2017-07-03 05:23 - 地點: 大里 - 卡路里: 447 Cal - 平均步頻: 170
Pace: 06'34" / 06'17" / 06'27" / 06'40" / 07'05" / 06'26" / 06'29" / 06'22" / 06'12" / 06'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'33" (+00'21") | 1000 / 1000 |
| 2 | | 06'15" (+00'03") | 1000 / 2000 |
| 3 | | 06'27" (+00'15") | 1000 / 3000 |
| 4 | | 06'39" (+00'27") | 1000 / 4000 |
| 5 | | 07'04" (+00'52") | 1000 / 5000 |
| 6 | | 06'26" (+00'14") | 1000 / 6000 |
| 7 | | 06'28" (+00'16") | 1000 / 7000 |
| 8 | | 06'21" (+00'09") | 1000 / 8000 |
| 9 | | 06'12" | 1000 / 9000 |
| 10 | | 05'31" | 31 / 9031 |
7月累積里程 :
82.73 km 
美律濃 && 累積 :
93.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 06'17" | 00:12'51" |
| 3 | 06'27" | 00:19'18" |
| 4 | 06'40" | 00:25'58" |
| 5 | 07'05" | 00:33'03" |
| 6 | 06'26" | 00:39'29" |
| 7 | 06'29" | 00:45'58" |
| 8 | 06'22" | 00:52'20" |
| 9 | 06'12" | 00:58'32" |
| 9.0 | 05'50" | 00:58'43" |
展開計圈分析
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