6.0 km | 00:26:11 | 04:21/km日期: 2017-07-02 10:18 - 卡路里: 473 Cal - 平均步頻: 188
Pace: 04'43" / 04'18" / 04'19" / 04'19" / 04'15" / 04'15" / 03'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'43" (+00'29") | 1000 / 1000 |
| 2 | | 04'18" (+00'04") | 1000 / 2000 |
| 3 | | 04'18" (+00'04") | 1000 / 3000 |
| 4 | | 04'19" (+00'05") | 1000 / 4000 |
| 5 | | 04'15" (+00'01") | 1000 / 5000 |
| 6 | | 04'14" | 1000 / 6000 |
| 7 | | 03'51" | 9 / 6009 |
7月累積里程 : 180.83 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'43" | 00:04'43" |
| 2 | 04'18" | 00:09'01" |
| 3 | 04'19" | 00:13'20" |
| 4 | 04'19" | 00:17'39" |
| 5 | 04'15" | 00:21'54" |
| 6 | 04'15" | 00:26'09" |
| 6.0 | 03'28" | 00:26'11" |
展開計圈分析
留言 
