15.0 km | 01:42:27 | 06:50/km日期: 2017-06-29 18:15 - 總爬升: 241 m - 卡路里: 778 Cal - 總步數: 17924 - 平均步頻: 174 - 平均步幅: 83 cm - 溫度: 32°C - 濕度: 58% - PM2.5: 良好(4)
Pace: 06'28" / 06'53" / 06'41" / 06'29" / 05'44" / 06'15" / 06'55" / 06'18" / 06'43" / 11'13" / 06'35" / 06'13" / 06'09" / 06'45" / 06'48" / 00'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'32" (+00'53") | 1007 / 1007 | 181 / 83 |
2 | | 06'53" (+01'14") | 1001 / 2009 | 187 / 77 |
3 | | 06'36" (+00'57") | 1006 / 3015 | 186 / 81 |
4 | | 06'28" (+00'49") | 1005 / 4021 | 185 / 83 |
5 | | 05'39" | 1003 / 5024 | 178 / 98 |
6 | | 06'16" (+00'37") | 1000 / 6025 | 178 / 89 |
7 | | 06'55" (+01'16") | 1006 / 7032 | 184 / 78 |
8 | | 06'15" (+00'36") | 1007 / 8040 | 183 / 87 |
9 | | 06'40" (+01'01") | 1006 / 9046 | 179 / 83 |
10 | | 11'13" (+05'34") | 1002 / 10049 | 120 / 73 |
11 | | 06'32" (+00'53") | 1005 / 11054 | 182 / 83 |
12 | | 06'08" (+00'29") | 1007 / 12061 | 179 / 90 |
13 | | 06'10" (+00'31") | 1001 / 13062 | 178 / 90 |
14 | | 06'42" (+01'03") | 1005 / 14068 | 180 / 82 |
15 | | 07'07" (+01'28") | 969 / 15038 | 175 / 79 |
6月累積里程 :
175.60 km ㄚ托 累積 :
744.0 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'28" | 00:06'28" |
2 | 06'53" | 00:13'21" |
3 | 06'41" | 00:20'02" |
4 | 06'29" | 00:26'31" |
5 | 05'44" | 00:32'15" |
6 | 06'15" | 00:38'30" |
7 | 06'55" | 00:45'25" |
8 | 06'18" | 00:51'43" |
9 | 06'43" | 00:58'26" |
10 | 11'13" | 01:09'39" |
11 | 06'35" | 01:16'14" |
12 | 06'13" | 01:22'27" |
13 | 06'09" | 01:28'36" |
14 | 06'45" | 01:35'21" |
15 | 06'48" | 01:42'09" |
15.0 | -9'-50" | 01:42'27" |