10.0 km | 01:02:08 | 06:12/km日期: 2017-07-05 20:27 - 平均心率: 127 - 卡路里: 435 Cal - 平均步頻: 168 - 溫度: 29°C - 濕度: 81% - PM2.5: 良好(8)
Pace: 06'45" / 06'18" / 06'14" / 06'14" / 05'42" / 05'38" / 06'31" / 06'16" / 06'14" / 06'09" / 14'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'45" (+01'07") | 1000 / 1000 |
| 2 | | 06'17" (+00'39") | 1000 / 2000 |
| 3 | | 06'14" (+00'36") | 1000 / 3000 |
| 4 | | 06'13" (+00'35") | 1000 / 4000 |
| 5 | | 05'42" (+00'04") | 1000 / 5000 |
| 6 | | 05'38" | 1000 / 6000 |
| 7 | | 06'30" (+00'52") | 1000 / 7000 |
| 8 | | 06'16" (+00'38") | 1000 / 8000 |
| 9 | | 06'14" (+00'36") | 1000 / 9000 |
| 10 | | 06'09" (+00'31") | 1000 / 10000 |
| 11 | | 11'29" (+05'51") | 8 / 10008 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
7月累積里程 :
143.05 km 
adidas supernova glide 6 累積 :
7630.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'45" | 00:06'45" |
| 2 | 06'18" | 00:13'03" |
| 3 | 06'14" | 00:19'17" |
| 4 | 06'14" | 00:25'31" |
| 5 | 05'42" | 00:31'13" |
| 6 | 05'38" | 00:36'51" |
| 7 | 06'31" | 00:43'22" |
| 8 | 06'16" | 00:49'38" |
| 9 | 06'14" | 00:55'52" |
| 10 | 06'09" | 01:02'01" |
| 10.0 | 13'05" | 01:02'08" |
展開計圈分析
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