10.3 km | 00:56:00 | 05:26/km日期: 2017-06-27 16:01 - 地點: 洲子河堤 - 天氣: 大太陽 - 卡路里: 602 Cal - 溫度: 33°C - 濕度: 72% - PM2.5: 良好(5)
Pace: 05'16" / 05'24" / 05'27" / 05'28" / 05'28" / 05'36" / 05'25" / 05'30" / 05'23" / 05'33" / 05'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'16" | 1000 / 1000 |
| 2 | | 05'23" (+00'07") | 1000 / 2000 |
| 3 | | 05'27" (+00'11") | 1000 / 3000 |
| 4 | | 05'28" (+00'12") | 1000 / 4000 |
| 5 | | 05'28" (+00'12") | 1000 / 5000 |
| 6 | | 05'35" (+00'19") | 1000 / 6000 |
| 7 | | 05'25" (+00'09") | 1000 / 7000 |
| 8 | | 05'29" (+00'13") | 1000 / 8000 |
| 9 | | 05'23" (+00'07") | 1000 / 9000 |
| 10 | | 05'33" (+00'17") | 1000 / 10000 |
| 11 | | 05'07" | 289 / 10289 |
6月累積里程 :
156.75 km 
SAUCONY TYPE A6 累積 :
2615.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'16" | 00:05'16" |
| 2 | 05'24" | 00:10'40" |
| 3 | 05'27" | 00:16'07" |
| 4 | 05'28" | 00:21'35" |
| 5 | 05'28" | 00:27'03" |
| 6 | 05'36" | 00:32'39" |
| 7 | 05'25" | 00:38'04" |
| 8 | 05'30" | 00:43'34" |
| 9 | 05'23" | 00:48'57" |
| 10 | 05'33" | 00:54'30" |
| 10.3 | 05'11" | 00:56'00" |
展開計圈分析
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