17.0 km | 01:45:42 | 06:12/km日期: 2017-07-02 06:58 - 卡路里: 1117 Cal - 總步數: 12300 - 平均步頻: 116 - 平均步幅: 138 cm - 溫度: 25°C - 濕度: 79% - PM2.5: 良好(<2)
Pace: 04'45" / 04'48" / 05'16" / 05'08" / 05'08" / 06'48" / 06'44" / 07'13" / 06'25" / 06'27" / 05'30" / 06'51" / 07'23" / 06'49" / 06'47" / 06'40" / 06'30" / 62'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'46" | 1009 / 1009 | 166 / 125 |
2 | | 04'58" (+00'12") | 996 / 2006 | 171 / 117 |
3 | | 05'15" (+00'29") | 999 / 3006 | 171 / 111 |
4 | | 05'07" (+00'21") | 1007 / 4014 | 173 / 112 |
5 | | 05'07" (+00'21") | 985 / 5000 | 171 / 113 |
6 | | 06'52" (+02'06") | 1002 / 6002 | 104 / 139 |
7 | | 06'39" (+01'53") | 1005 / 7007 | 94 / 158 |
8 | | 07'20" (+02'34") | 997 / 8004 | 77 / 176 |
9 | | 06'27" (+01'41") | 997 / 9002 | 116 / 132 |
10 | | 06'23" (+01'37") | 1002 / 10005 | 113 / 138 |
11 | | 05'33" (+00'47") | 1003 / 11008 | 156 / 114 |
12 | | 07'02" (+02'16") | 993 / 12002 | 74 / 191 |
13 | | 07'10" (+02'24") | 997 / 12999 | 72 / 191 |
14 | | 06'57" (+02'11") | 1005 / 14004 | 85 / 168 |
15 | | 06'36" (+01'50") | 1001 / 15006 | 113 / 133 |
16 | | 06'40" (+01'54") | 1001 / 16008 | 91 / 163 |
17 | | 06'34" (+01'48") | 999 / 17007 | 104 / 145 |
18 | | 01:17'29" (+12'43") | 2 / 17010 | 80 / 16 |
7月累積里程 : 210.86 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'45" | 00:04'45" |
2 | 04'48" | 00:09'33" |
3 | 05'16" | 00:14'49" |
4 | 05'08" | 00:19'57" |
5 | 05'08" | 00:25'05" |
6 | 06'48" | 00:31'53" |
7 | 06'44" | 00:38'37" |
8 | 07'13" | 00:45'50" |
9 | 06'25" | 00:52'15" |
10 | 06'27" | 00:58'42" |
11 | 05'30" | 01:04'12" |
12 | 06'51" | 01:11'03" |
13 | 07'23" | 01:18'26" |
14 | 06'49" | 01:25'15" |
15 | 06'47" | 01:32'02" |
16 | 06'40" | 01:38'42" |
17 | 06'30" | 01:45'12" |
17.0 | 59'31" | 01:45'42" |