11.0 km | 01:04:48 | 05:53/km日期: 2017-07-08 16:30 - 卡路里: 723 Cal - 總步數: 9672 - 平均步頻: 149 - 平均步幅: 113 cm - 溫度: 32°C - 濕度: 62% - PM2.5: 良好(17)
Pace: 05'48" / 05'21" / 05'37" / 05'30" / 04'34" / 07'15" / 04'59" / 04'21" / 04'30" / 06'31" / 05'31" / 808'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'45" (+00'23") | 1008 / 1008 | 172 / 101 |
| 2 | | 05'22" | 994 / 2002 | 170 / 109 |
| 3 | | 05'35" (+00'13") | 1003 / 3006 | 171 / 104 |
| 4 | | 05'31" (+00'09") | 1003 / 4009 | 170 / 105 |
| 5 | | 06'00" (+00'38") | 1000 / 5009 | 134 / 123 |
| 6 | | 06'58" (+01'36") | 999 / 6008 | 116 / 123 |
| 7 | | 05'37" (+00'15") | 994 / 7003 | 168 / 105 |
| 8 | | 05'32" (+00'10") | 998 / 8002 | 162 / 110 |
| 9 | | 06'23" (+01'01") | 998 / 9001 | 123 / 127 |
| 10 | | 06'06" (+00'44") | 1003 / 10004 | 126 / 128 |
| 11 | | 05'46" (+00'24") | 1001 / 11005 | 138 / 125 |
| 12 | | 15'58" (+10'36") | 8 / 11013 | 75 / 83 |
7月累積里程 : 210.86 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 05'21" | 00:11'09" |
| 3 | 05'37" | 00:16'46" |
| 4 | 05'30" | 00:22'16" |
| 5 | 04'34" | 00:26'50" |
| 6 | 07'15" | 00:34'05" |
| 7 | 04'59" | 00:39'04" |
| 8 | 04'21" | 00:43'25" |
| 9 | 04'30" | 00:47'55" |
| 10 | 06'31" | 00:54'26" |
| 11 | 05'31" | 00:59'57" |
| 11.0 | 782'15" | 01:04'48" |
展開計圈分析
留言 
