10.3 km | 01:12:42 | 07:05/km日期: 2017-06-25 16:52 - 卡路里: 448 Cal - 平均步頻: 170 - 溫度: 33°C - 濕度: 63% - PM2.5: 良好(11)
Pace: 07'29" / 14'04" / 07'01" / 07'17" / 07'06" / 07'06" / 18'56" / 07'16" / 07'14" / 07'25" / 08'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'58" (+00'44") | 1000 / 1000 |
| 2 | | 07'15" (+01'01") | 1000 / 2001 |
| 3 | | 07'00" (+00'46") | 1000 / 3002 |
| 4 | | 06'14" | 1000 / 4003 |
| 5 | | 07'07" (+00'53") | 1000 / 5004 |
| 6 | | 07'04" (+00'50") | 1000 / 6005 |
| 7 | | 06'54" (+00'40") | 1000 / 7006 |
| 8 | | 07'16" (+01'02") | 1000 / 8007 |
| 9 | | 07'12" (+00'58") | 1000 / 9008 |
| 10 | | 07'28" (+01'14") | 1000 / 10009 |
| 11 | | 08'18" (+02'04") | 253 / 10263 |
6月累積里程 : 18.43 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'29" | 00:07'29" |
| 2 | 14'04" | 00:21'33" |
| 3 | 07'01" | 00:28'34" |
| 4 | 07'17" | 00:35'51" |
| 5 | 07'06" | 00:42'57" |
| 6 | 07'06" | 00:50'03" |
| 7 | 18'56" | 01:08'59" |
| 8 | 07'16" | 01:16'15" |
| 9 | 07'14" | 01:23'29" |
| 10 | 07'25" | 01:30'54" |
| 10.3 | 08'40" | 01:33'11" |
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