40.6 km | 07:47:18 | 11:30/km日期: 2017-07-08 07:07 - 總爬升: 1372 m - 地點: 青衣針草帽 - 天氣: 陰雨交替 - 卡路里: 2265 Cal - 溫度: 28°C - 濕度: 75%
Pace: 06'16" / 06'08" / 07'46" / 06'53" / 06'28" / 06'28" / 09'04" / 08'00" / 08'00" / 37'36" / 10'54" / 12'13" / 17'17" / 21'31" / 21'01" / 14'47" / 13'24" / 17'29" / 21'16" / 26'25" / 16'37" / 21'34" / 15'43" / 19'48" / 05'43" / 05'52" / 06'43" / 05'42" / 44'06" / 08'56" / 11'21" / 08'03" / 08'00" / 06'33" / 10'01" / 10'55" / 09'33" / 06'33" / 09'34" / 11'57" / 08'37" /
7月累積里程 :
128.18 km 
MIZUNO WAVE HITOGAMI 累積 :
1099.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 06'08" | 00:12'24" |
| 3 | 07'46" | 00:20'10" |
| 4 | 06'53" | 00:27'03" |
| 5 | 06'28" | 00:33'31" |
| 6 | 06'28" | 00:39'59" |
| 7 | 09'04" | 00:49'03" |
| 8 | 08'00" | 00:57'03" |
| 9 | 08'00" | 01:05'03" |
| 10 | 37'36" | 01:42'39" |
| 11 | 10'54" | 01:53'33" |
| 12 | 12'13" | 02:05'46" |
| 13 | 17'17" | 02:23'03" |
| 14 | 21'31" | 02:44'34" |
| 15 | 21'01" | 03:05'35" |
| 16 | 14'47" | 03:20'22" |
| 17 | 13'24" | 03:33'46" |
| 18 | 17'29" | 03:51'15" |
| 19 | 21'16" | 04:12'31" |
| 20 | 26'25" | 04:38'56" |
| 21 | 16'37" | 04:55'33" |
| 22 | 21'34" | 05:17'07" |
| 23 | 15'43" | 05:32'50" |
| 24 | 19'48" | 05:52'38" |
| 25 | 05'43" | 05:58'21" |
| 26 | 05'52" | 06:04'13" |
| 27 | 06'43" | 06:10'56" |
| 28 | 05'42" | 06:16'38" |
| 29 | 44'06" | 07:00'44" |
| 30 | 08'56" | 07:09'40" |
| 31 | 11'21" | 07:21'01" |
| 32 | 08'03" | 07:29'04" |
| 33 | 08'00" | 07:37'04" |
| 34 | 06'33" | 07:43'37" |
| 35 | 10'01" | 07:53'38" |
| 36 | 10'55" | 08:04'33" |
| 37 | 09'33" | 08:14'06" |
| 38 | 06'33" | 08:20'39" |
| 39 | 09'34" | 08:30'13" |
| 40 | 11'57" | 08:42'10" |
| 40.6 | 08'37" | 08:47'18" |
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