15.2 km | 01:18:34 | 05:09/km日期: 2017-05-03 17:21 - 地點: 港中甜甜圈 - 卡路里: 932 Cal
Pace: 05'34" / 04'57" / 05'22" / 05'28" / 05'35" / 05'20" / 05'25" / 05'02" / 05'22" / 05'18" / 05'05" / 04'28" / 05'03" / 04'53" / 05'06" / 02'42" /
5月累積里程 :
55.25 km 
Saucony KINVARA 7 累積 :
536.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'34" | 00:05'34" |
2 | 04'57" | 00:10'31" |
3 | 05'22" | 00:15'53" |
4 | 05'28" | 00:21'21" |
5 | 05'35" | 00:26'56" |
6 | 05'20" | 00:32'16" |
7 | 05'25" | 00:37'41" |
8 | 05'02" | 00:42'43" |
9 | 05'22" | 00:48'05" |
10 | 05'18" | 00:53'23" |
11 | 05'05" | 00:58'28" |
12 | 04'28" | 01:02'56" |
13 | 05'03" | 01:07'59" |
14 | 04'53" | 01:12'52" |
15 | 05'06" | 01:17'58" |
15.2 | 02'42" | 01:18'34" |