7.4 km | 00:48:52 | 06:33/km日期: 2017-07-09 06:50 - 卡路里: 509 Cal - 平均步頻: 182 - 溫度: 28°C - 濕度: 73% - PM2.5: 良好(4)
Pace: 06'38" / 06'41" / 06'35" / 06'28" / 06'24" / 06'44" / 06'49" / 05'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'38" (+00'15") | 1000 / 1000 |
| 2 | | 06'41" (+00'18") | 1000 / 2000 |
| 3 | | 06'35" (+00'12") | 1000 / 3000 |
| 4 | | 06'27" (+00'04") | 1000 / 4000 |
| 5 | | 06'23" | 1000 / 5000 |
| 6 | | 06'44" (+00'21") | 1000 / 6000 |
| 7 | | 06'49" (+00'26") | 1000 / 7000 |
| 8 | | 05'42" | 446 / 7446 |
7月累積里程 : 38.61 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'38" | 00:06'38" |
| 2 | 06'41" | 00:13'19" |
| 3 | 06'35" | 00:19'54" |
| 4 | 06'28" | 00:26'22" |
| 5 | 06'24" | 00:32'46" |
| 6 | 06'44" | 00:39'30" |
| 7 | 06'49" | 00:46'19" |
| 7.4 | 05'42" | 00:48'52" |
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