10.0 km | 00:59:37 | 05:55/km日期: 2017-07-09 16:19 - 卡路里: 660 Cal - 總步數: 6332 - 平均步頻: 106 - 平均步幅: 158 cm - 溫度: 31°C - 濕度: 64% - PM2.5: 良好(12)
Pace: 05'17" / 05'05" / 05'44" / 05'15" / 07'40" / 05'29" / 05'39" / 06'00" / 06'47" / 05'39" / 21'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'14" (+00'03") | 1007 / 1007 | 174 / 109 |
2 | | 05'11" | 1002 / 2010 | 170 / 113 |
3 | | 05'44" (+00'33") | 989 / 2999 | 104 / 166 |
4 | | 05'41" (+00'30") | 1002 / 4002 | 110 / 159 |
5 | | 08'08" (+02'57") | 998 / 5001 | 63 / 192 |
6 | | 05'23" (+00'12") | 999 / 6000 | 89 / 208 |
7 | | 05'37" (+00'26") | 1008 / 7009 | 70 / 253 |
8 | | 06'08" (+00'57") | 991 / 8001 | 70 / 231 |
9 | | 06'47" (+01'36") | 1008 / 9010 | 84 / 173 |
10 | | 05'22" (+00'11") | 1001 / 10012 | 158 / 117 |
11 | | 06'27" (+01'16") | 36 / 10048 | 188 / 82 |
7月累積里程 : 210.86 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'17" | 00:05'17" |
2 | 05'05" | 00:10'22" |
3 | 05'44" | 00:16'06" |
4 | 05'15" | 00:21'21" |
5 | 07'40" | 00:29'01" |
6 | 05'29" | 00:34'30" |
7 | 05'39" | 00:40'09" |
8 | 06'00" | 00:46'09" |
9 | 06'47" | 00:52'56" |
10 | 05'39" | 00:58'35" |
10.0 | 21'10" | 00:59'37" |