10.2 km | 01:04:17 | 06:17/km日期: 2017-07-12 20:03 - 卡路里: 853 Cal - 平均步頻: 168 - 溫度: 30°C - 濕度: 76% - PM2.5: 良好(5)
Pace: 06'38" / 06'18" / 06'20" / 06'18" / 06'27" / 06'11" / 06'14" / 06'26" / 06'14" / 05'59" / 05'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'38" (+00'40") | 1000 / 1000 |
2 | | 06'18" (+00'20") | 1000 / 2000 |
3 | | 06'19" (+00'21") | 1000 / 3000 |
4 | | 06'18" (+00'20") | 1000 / 4000 |
5 | | 06'27" (+00'29") | 1000 / 5000 |
6 | | 06'11" (+00'13") | 1000 / 6000 |
7 | | 06'13" (+00'15") | 1000 / 7000 |
8 | | 06'25" (+00'27") | 1000 / 8000 |
9 | | 06'14" (+00'16") | 1000 / 9000 |
10 | | 05'58" | 1000 / 10000 |
11 | | 05'48" | 208 / 10208 |
7月累積里程 : 161.21 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'38" | 00:06'38" |
2 | 06'18" | 00:12'56" |
3 | 06'20" | 00:19'16" |
4 | 06'18" | 00:25'34" |
5 | 06'27" | 00:32'01" |
6 | 06'11" | 00:38'12" |
7 | 06'14" | 00:44'26" |
8 | 06'26" | 00:50'52" |
9 | 06'14" | 00:57'06" |
10 | 05'59" | 01:03'05" |
10.2 | 05'50" | 01:04'18" |