21.1 km | 02:23:04 | 06:46/km日期: 2017-07-14 18:40 - 總爬升: 178 m - 地點: 八里河濱 - 天氣: 熱到爆 - 平均心率: 155 - 卡路里: 1254 Cal - 平均步頻: 162 - 溫度: 30°C - 濕度: 78% - PM2.5: 良好(7)
Pace: 05'51" / 06'18" / 06'09" / 06'18" / 06'25" / 06'23" / 06'35" / 06'53" / 06'31" / 06'38" / 06'39" / 06'45" / 06'41" / 07'49" / 06'55" / 07'05" / 08'26" / 07'24" / 07'18" / 06'41" / 06'36" / 07'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'51" | 1000 / 1000 |
| 2 | | 06'17" (+00'26") | 1000 / 2000 |
| 3 | | 06'08" (+00'17") | 1000 / 3000 |
| 4 | | 06'18" (+00'27") | 1000 / 4000 |
| 5 | | 06'24" (+00'33") | 1000 / 5000 |
| 6 | | 06'23" (+00'32") | 1000 / 6000 |
| 7 | | 06'35" (+00'44") | 1000 / 7000 |
| 8 | | 06'53" (+01'02") | 1000 / 8000 |
| 9 | | 06'30" (+00'39") | 1000 / 9000 |
| 10 | | 06'38" (+00'47") | 1000 / 10000 |
| 11 | | 06'38" (+00'47") | 1000 / 11000 |
| 12 | | 06'44" (+00'53") | 1000 / 12000 |
| 13 | | 06'40" (+00'49") | 1000 / 13000 |
| 14 | | 07'49" (+01'58") | 1000 / 14000 |
| 15 | | 06'54" (+01'03") | 1000 / 15000 |
| 16 | | 07'05" (+01'14") | 1000 / 16000 |
| 17 | | 08'26" (+02'35") | 1000 / 17000 |
| 18 | | 07'14" (+01'23") | 1000 / 18000 |
| 19 | | 07'27" (+01'36") | 1000 / 19000 |
| 20 | | 06'40" (+00'49") | 1000 / 20000 |
| 21 | | 06'36" (+00'45") | 1000 / 21000 |
| 22 | | 07'11" (+01'20") | 103 / 21103 |
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