12.8 km | 03:07:24 | 14:41/km日期: 2017-07-16 07:19 - 總爬升: 689 m - 卡路里: 722 Cal - 總步數: 6746 - 平均步頻: 35 - 平均步幅: 189 cm - 溫度: 30°C - 濕度: 62% - PM2.5: 良好(6)
Pace: 06'17" / 06'30" / 06'42" / 09'04" / 16'48" / 16'40" / 12'14" / 11'32" / 17'51" / 15'36" / 10'41" / 17'29" / 17'42" / 11'58" / 13'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'32" | 3001 / 3001 | 179 / 85 |
| 2 | | 20'52" (+14'20") | 3000 / 6001 | 21 / 223 |
| 3 | | 15'24" (+08'52") | 3008 / 9010 | 19 / 332 |
| 4 | | 16'44" (+10'12") | 3003 / 12014 | 13 / 452 |
| 5 | | 11'17" (+04'45") | 750 / 12765 | 35 / 248 |
7月累積里程 : 58.95 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 06'30" | 00:12'47" |
| 3 | 06'42" | 00:19'29" |
| 4 | 09'04" | 00:28'33" |
| 5 | 16'48" | 00:45'21" |
| 6 | 16'40" | 01:02'01" |
| 7 | 12'14" | 01:14'15" |
| 8 | 11'32" | 01:25'47" |
| 9 | 17'51" | 01:43'38" |
| 10 | 15'36" | 01:59'14" |
| 11 | 10'41" | 02:09'55" |
| 12 | 17'29" | 02:27'24" |
| 13 | 17'42" | 02:45'06" |
| 14 | 11'58" | 02:57'04" |
| 12.8 | -8'-16" | 03:07'24" |
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