10.3 km | 00:54:23 | 05:17/km日期: 2017-07-18 06:07 - 卡路里: 554 Cal - 總步數: 11074 - 平均步頻: 203 - 平均步幅: 92 cm - 溫度: 27°C - 濕度: 90% - PM2.5: 良好(25)
Pace: 06'08" / 05'25" / 05'30" / 05'17" / 05'10" / 05'11" / 04'58" / 05'03" / 05'07" / 05'06" / 05'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'07" (+01'10") | 1000 / 1000 | 196 / 82 |
| 2 | | 05'24" (+00'27") | 1012 / 2012 | 203 / 90 |
| 3 | | 05'24" (+00'27") | 1003 / 3016 | 203 / 90 |
| 4 | | 05'17" (+00'20") | 1008 / 4025 | 205 / 92 |
| 5 | | 05'06" (+00'09") | 1002 / 5028 | 204 / 95 |
| 6 | | 05'11" (+00'14") | 1000 / 6028 | 202 / 95 |
| 7 | | 04'57" | 1001 / 7029 | 206 / 97 |
| 8 | | 05'03" (+00'06") | 1008 / 8038 | 206 / 95 |
| 9 | | 05'05" (+00'08") | 1003 / 9041 | 204 / 95 |
| 10 | | 05'05" (+00'08") | 1003 / 10045 | 203 / 96 |
| 11 | | 05'09" (+00'12") | 274 / 10319 | 201 / 95 |
7月累積里程 :
356.60 km 
Mizuno Rider17 累積 :
2464.5 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 05'25" | 00:11'33" |
| 3 | 05'30" | 00:17'03" |
| 4 | 05'17" | 00:22'20" |
| 5 | 05'10" | 00:27'30" |
| 6 | 05'11" | 00:32'41" |
| 7 | 04'58" | 00:37'39" |
| 8 | 05'03" | 00:42'42" |
| 9 | 05'07" | 00:47'49" |
| 10 | 05'06" | 00:52'55" |
| 10.3 | 05'20" | 00:54'23" |
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