13.4 km | 01:11:30 | 05:19/km日期: 2017-07-19 06:03 - 卡路里: 724 Cal - 總步數: 14444 - 平均步頻: 202 - 平均步幅: 92 cm - 溫度: 26°C - 濕度: 85% - PM2.5: 良好(25)
Pace: 05'57" / 05'20" / 05'24" / 05'25" / 05'10" / 05'09" / 05'18" / 04'52" / 05'05" / 05'13" / 05'20" / 05'13" / 05'50" / 05'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'54" (+01'04") | 1006 / 1006 | 196 / 86 |
| 2 | | 05'20" (+00'30") | 1008 / 2014 | 201 / 93 |
| 3 | | 05'20" (+00'30") | 1002 / 3017 | 203 / 92 |
| 4 | | 05'25" (+00'35") | 1004 / 4022 | 203 / 90 |
| 5 | | 05'07" (+00'17") | 1000 / 5023 | 204 / 95 |
| 6 | | 05'08" (+00'18") | 1002 / 6026 | 206 / 94 |
| 7 | | 05'17" (+00'27") | 1009 / 7035 | 203 / 92 |
| 8 | | 04'50" | 1010 / 8045 | 209 / 98 |
| 9 | | 05'01" (+00'11") | 1006 / 9052 | 204 / 97 |
| 10 | | 05'10" (+00'20") | 1007 / 10059 | 202 / 95 |
| 11 | | 05'17" (+00'27") | 1008 / 11068 | 202 / 93 |
| 12 | | 05'12" (+00'22") | 1005 / 12073 | 195 / 98 |
| 13 | | 05'49" (+00'59") | 1001 / 13075 | 194 / 88 |
| 14 | | 05'08" (+00'18") | 421 / 13497 | 199 / 97 |
7月累積里程 :
356.60 km 
Mizuno Rider17 累積 :
2464.5 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 05'20" | 00:11'17" |
| 3 | 05'24" | 00:16'41" |
| 4 | 05'25" | 00:22'06" |
| 5 | 05'10" | 00:27'16" |
| 6 | 05'09" | 00:32'25" |
| 7 | 05'18" | 00:37'43" |
| 8 | 04'52" | 00:42'35" |
| 9 | 05'05" | 00:47'40" |
| 10 | 05'13" | 00:52'53" |
| 11 | 05'20" | 00:58'13" |
| 12 | 05'13" | 01:03'26" |
| 13 | 05'50" | 01:09'16" |
| 13.4 | 05'17" | 01:11'30" |
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