10.3 km | 00:53:27 | 05:11/km日期: 2017-07-21 06:08 - 卡路里: 555 Cal - 總步數: 10962 - 平均步頻: 205 - 平均步幅: 93 cm - 溫度: 27°C - 濕度: 87% - PM2.5: 良好(11)
Pace: 05'56" / 05'19" / 05'20" / 05'26" / 04'56" / 05'03" / 04'56" / 05'05" / 05'00" / 04'57" / 05'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'53" (+00'59") | 1006 / 1006 | 198 / 85 |
| 2 | | 05'18" (+00'24") | 1001 / 2007 | 205 / 91 |
| 3 | | 05'17" (+00'23") | 1007 / 3014 | 205 / 91 |
| 4 | | 05'24" (+00'30") | 1004 / 4019 | 205 / 90 |
| 5 | | 04'54" | 1004 / 5023 | 207 / 98 |
| 6 | | 05'01" (+00'07") | 1004 / 6028 | 206 / 96 |
| 7 | | 04'54" | 1003 / 7031 | 209 / 97 |
| 8 | | 05'05" (+00'11") | 1012 / 8044 | 207 / 94 |
| 9 | | 04'57" (+00'03") | 1009 / 9054 | 208 / 96 |
| 10 | | 04'54" | 1005 / 10059 | 199 / 102 |
| 11 | | 05'05" (+00'11") | 281 / 10340 | 199 / 98 |
7月累積里程 :
356.60 km 
Mizuno Rider17 累積 :
2464.5 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 05'19" | 00:11'15" |
| 3 | 05'20" | 00:16'35" |
| 4 | 05'26" | 00:22'01" |
| 5 | 04'56" | 00:26'57" |
| 6 | 05'03" | 00:32'00" |
| 7 | 04'56" | 00:36'56" |
| 8 | 05'05" | 00:42'01" |
| 9 | 05'00" | 00:47'01" |
| 10 | 04'57" | 00:51'58" |
| 10.3 | 05'16" | 00:53'27" |
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