10.0 km | 01:05:58 | 06:35/km日期: 2017-07-22 17:47 - 卡路里: 604 Cal - 總步數: 11324 - 平均步頻: 171 - 平均步幅: 88 cm - 溫度: 31°C - 濕度: 60% - PM2.5: 良好(29)
Pace: 05'24" / 05'30" / 06'30" / 05'22" / 03'53" / 05'23" / 05'46" / 05'39" / 05'39" / 06'46" / 07'58" / 125'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'21" | 1009 / 1009 | 171 / 108 |
| 2 | | 05'31" (+00'10") | 994 / 2003 | 174 / 103 |
| 3 | | 06'29" (+01'08") | 1002 / 3005 | 131 / 117 |
| 4 | | 06'58" (+01'37") | 1003 / 4009 | 106 / 134 |
| 5 | | 06'30" (+01'09") | 990 / 5000 | 134 / 113 |
| 6 | | 06'45" (+01'24") | 1009 / 6009 | 98 / 149 |
| 7 | | 06'21" (+01'00") | 1000 / 7009 | 117 / 133 |
| 8 | | 06'21" (+01'00") | 1000 / 8009 | 117 / 133 |
| 9 | | 06'21" (+01'00") | 1000 / 9009 | 117 / 133 |
| 10 | | 06'27" (+01'06") | 993 / 10002 | 142 / 108 |
| 11 | | 06'27" (+01'06") | 993 / 10996 | 142 / 108 |
| 12 | | 06'27" (+01'06") | 993 / 11989 | 142 / 108 |
| 13 | | 07'36" (+02'15") | 1005 / 12994 | 84 / 154 |
| 14 | | 07'36" (+02'15") | 1005 / 13999 | 84 / 154 |
7月累積里程 : 210.86 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 05'30" | 00:10'54" |
| 3 | 06'30" | 00:17'24" |
| 4 | 05'22" | 00:22'46" |
| 5 | 03'53" | 00:26'39" |
| 6 | 05'23" | 00:32'02" |
| 7 | 05'46" | 00:37'48" |
| 8 | 05'39" | 00:43'27" |
| 9 | 05'39" | 00:49'06" |
| 10 | 06'46" | 00:55'52" |
| 11 | 07'58" | 01:03'50" |
| 10.0 | -2'-10" | 01:05'58" |
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