13.0 km | 01:17:30 | 05:57/km日期: 2017-07-24 19:25 - 總爬升: 163 m - 卡路里: 739 Cal - 溫度: 30°C - 濕度: 80% - PM2.5: 良好(15)
Pace: 06'47" / 05'33" / 05'45" / 07'09" / 05'02" / 05'08" / 05'09" / 05'54" / 05'53" / 06'00" / 06'04" / 06'12" / 05'53" / 01'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'41" (+01'28") | 1014 / 1014 |
2 | | 05'37" (+00'24") | 1005 / 2019 |
3 | | 05'45" (+00'32") | 1007 / 3026 |
4 | | 05'46" (+00'33") | 1212 / 4239 |
5 | | 05'41" (+00'28") | 884 / 5123 |
6 | | 05'48" (+00'35") | 942 / 6065 |
7 | | 05'13" | 1085 / 7151 |
8 | | 05'55" (+00'42") | 1011 / 8163 |
9 | | 05'51" (+00'38") | 995 / 9159 |
10 | | 06'01" (+00'48") | 1014 / 10173 |
11 | | 06'03" (+00'50") | 1006 / 11179 |
12 | | 06'05" (+00'52") | 1014 / 12194 |
13 | | 05'54" (+00'41") | 993 / 13187 |
7月累積里程 :
193.58 km 母子鱷魚 三代吖拖 累積 :
15068.5 kmAndroid - samsung SM-E7000 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'47" | 00:06'47" |
2 | 05'33" | 00:12'20" |
3 | 05'45" | 00:18'05" |
4 | 07'09" | 00:25'14" |
5 | 05'02" | 00:30'16" |
6 | 05'08" | 00:35'24" |
7 | 05'09" | 00:40'33" |
8 | 05'54" | 00:46'27" |
9 | 05'53" | 00:52'20" |
10 | 06'00" | 00:58'20" |
11 | 06'04" | 01:04'24" |
12 | 06'12" | 01:10'36" |
13 | 05'53" | 01:16'29" |
13.0 | -101'-40" | 01:17'30" |