7.5 km | 00:46:49 | 06:13/km日期: 2017-07-23 06:24 - 卡路里: 491 Cal - 平均步頻: 182 - 溫度: 28°C - 濕度: 82% - PM2.5: 普通(40)
Pace: 05'28" / 06'38" / 05'54" / 08'15" / 10'49" / 09'06" / 13'14" / 06'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'03" (+01'15") | 1000 / 1000 |
2 | | 06'38" (+00'50") | 1000 / 2000 |
3 | | 05'53" (+00'05") | 1000 / 3000 |
4 | | 06'10" (+00'22") | 1000 / 4000 |
5 | | 05'51" (+00'03") | 1000 / 5000 |
6 | | 05'48" | 1000 / 6000 |
7 | | 06'13" (+00'25") | 1000 / 7000 |
8 | | 06'10" (+00'22") | 515 / 7515 |
7月累積里程 : 38.61 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'28" | 00:05'28" |
2 | 06'38" | 00:12'06" |
3 | 05'54" | 00:18'00" |
4 | 08'15" | 00:26'15" |
5 | 10'49" | 00:37'04" |
6 | 09'06" | 00:46'10" |
7 | 13'14" | 00:59'24" |
7.5 | 06'10" | 01:02'35" |