21.1 km | 01:38:50 | 04:40/km日期: 2017-07-26 17:24 - 地點: 孤島上 - 平均心率: 156 - 卡路里: 1219 Cal - 平均步頻: 188 - 溫度: 30°C - 濕度: 71% - PM2.5: 良好(27)
Pace: 04'05" / 04'13" / 04'19" / 04'19" / 04'28" / 04'31" / 04'42" / 04'43" / 04'55" / 04'58" / 05'00" / 05'00" / 04'54" / 05'04" / 04'51" / 04'49" / 04'46" / 04'46" / 04'41" / 04'45" / 04'36" / 03'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'04" | 1000 / 1000 |
2 | | 04'13" (+00'09") | 1000 / 2000 |
3 | | 04'18" (+00'14") | 1000 / 3000 |
4 | | 04'19" (+00'15") | 1000 / 4000 |
5 | | 04'28" (+00'24") | 1000 / 5000 |
6 | | 04'30" (+00'26") | 1000 / 6000 |
7 | | 04'42" (+00'38") | 1000 / 7000 |
8 | | 04'42" (+00'38") | 1000 / 8000 |
9 | | 04'55" (+00'51") | 1000 / 9000 |
10 | | 04'57" (+00'53") | 1000 / 10000 |
11 | | 05'00" (+00'56") | 1000 / 11000 |
12 | | 05'00" (+00'56") | 1000 / 12000 |
13 | | 04'53" (+00'49") | 1000 / 13000 |
14 | | 05'03" (+00'59") | 1000 / 14000 |
15 | | 04'50" (+00'46") | 1000 / 15000 |
16 | | 04'49" (+00'45") | 1000 / 16000 |
17 | | 04'45" (+00'41") | 1000 / 17000 |
18 | | 04'46" (+00'42") | 1000 / 18000 |
19 | | 04'40" (+00'36") | 1000 / 19000 |
20 | | 04'45" (+00'41") | 1000 / 20000 |
21 | | 04'35" (+00'31") | 1000 / 21000 |
22 | | 03'54" | 111 / 21111 |
南投黃亘志
南投黃亘志