61.7 km | 14:59:19 | 14:33/km日期: 2017-07-22 03:30 - 總爬升: 2419 m - 地點: 大霸群峰 - 天氣: 晴時多雲 - 卡路里: 3334 Cal - 平均步頻: 130 - 溫度: 27°C - PM2.5: 良好(8)
Pace: 07'12" / 07'33" / 06'40" / 06'36" / 06'46" / 08'37" / 06'48" / 07'13" / 07'53" / 07'39" / 07'34" / 07'58" / 07'22" / 07'23" / 08'03" / 11'36" / 17'36" / 21'54" / 25'49" / 30'16" / 23'45" / 32'38" / 30'22" / 18'35" / 17'56" / 24'07" / 12'19" / 23'23" / 20'14" / 52'14" / 24'51" / 11'03" / 14'43" / 13'58" / 18'52" / 21'00" / 17'01" / 18'42" / 17'43" / 13'10" / 16'52" / 15'38" / 22'07" / 19'18" / 17'27" / 12'33" / 13'19" / 09'17" / 12'46" / 08'41" / 07'27" / 08'49" / 10'39" / 08'23" / 11'45" / 09'05" / 07'53" / 09'42" / 08'00" / 07'45" / 10'55" / 08'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'12" (+00'37") | 1000 / 1000 |
2 | | 07'33" (+00'58") | 1000 / 2000 |
3 | | 06'39" (+00'04") | 1000 / 3000 |
4 | | 06'35" | 1000 / 4000 |
5 | | 06'46" (+00'11") | 1000 / 5000 |
6 | | 08'37" (+02'02") | 1000 / 6000 |
7 | | 06'47" (+00'12") | 1000 / 7000 |
8 | | 07'12" (+00'37") | 1000 / 8000 |
9 | | 07'53" (+01'18") | 1000 / 9000 |
10 | | 07'38" (+01'03") | 1000 / 10000 |
11 | | 07'34" (+00'59") | 1000 / 11000 |
12 | | 07'58" (+01'23") | 1000 / 12000 |
13 | | 07'20" (+00'45") | 1000 / 13000 |
14 | | 07'24" (+00'49") | 1000 / 14000 |
15 | | 08'02" (+01'27") | 1000 / 15000 |
16 | | 11'37" (+05'02") | 1000 / 16000 |
17 | | 17'35" (+11'00") | 1000 / 17000 |
18 | | 21'53" (+15'18") | 1000 / 18000 |
19 | | 25'49" (+19'14") | 1000 / 19000 |
20 | | 30'16" (+23'41") | 1000 / 20000 |
21 | | 23'44" (+17'09") | 1000 / 21000 |
22 | | 32'37" (+26'02") | 1000 / 22000 |
23 | | 30'09" (+23'34") | 1000 / 23000 |
24 | | 18'48" (+12'13") | 1000 / 24000 |
25 | | 17'55" (+11'20") | 1000 / 25000 |
26 | | 24'07" (+17'32") | 1000 / 26000 |
27 | | 12'18" (+05'43") | 1000 / 27000 |
28 | | 23'23" (+16'48") | 1000 / 28000 |
29 | | 20'14" (+13'39") | 1000 / 29000 |
30 | | 52'08" (+45'33") | 1000 / 30000 |
31 | | 24'51" (+18'16") | 1000 / 31000 |
32 | | 11'03" (+04'28") | 1000 / 32000 |
33 | | 12'30" (+05'55") | 941 / 32941 |
34 | | 15'42" (+09'07") | 1000 / 33941 |
35 | | 18'10" (+11'35") | 1000 / 34941 |
36 | | 18'08" (+11'33") | 1000 / 35941 |
37 | | 20'54" (+14'19") | 1000 / 36941 |
38 | | 18'27" (+11'52") | 1000 / 37941 |
39 | | 17'54" (+11'19") | 1000 / 38941 |
40 | | 13'21" (+06'46") | 1000 / 39941 |
41 | | 16'53" (+10'18") | 1000 / 40941 |
42 | | 15'17" (+08'42") | 1000 / 41941 |
43 | | 20'51" (+14'16") | 1000 / 42941 |
44 | | 20'47" (+14'12") | 1000 / 43941 |
45 | | 17'02" (+10'27") | 1000 / 44941 |
46 | | 12'59" (+06'24") | 1000 / 45941 |
47 | | 13'26" (+06'51") | 1000 / 46941 |
48 | | 09'16" (+02'41") | 1000 / 47941 |
49 | | 12'49" (+06'14") | 1000 / 48941 |
50 | | 08'35" (+02'00") | 1000 / 49941 |
51 | | 07'45" (+01'10") | 1000 / 50941 |
52 | | 08'50" (+02'15") | 1000 / 51941 |
53 | | 10'33" (+03'58") | 1000 / 52941 |
54 | | 08'18" (+01'43") | 1000 / 53941 |
55 | | 11'24" (+04'49") | 1000 / 54941 |
56 | | 09'21" (+02'46") | 1000 / 55941 |
57 | | 07'43" (+01'08") | 1000 / 56941 |
58 | | 10'07" (+03'32") | 1000 / 57941 |
59 | | 07'56" (+01'21") | 1000 / 58941 |
60 | | 07'30" (+00'55") | 1000 / 59941 |
61 | | 10'52" (+04'17") | 1000 / 60941 |
62 | | 08'16" (+01'41") | 803 / 61744 |
7月累積里程 :
149.95 km Tecnica INFERNO X-LITE 3.0 累積 :
209.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'12" | 00:07'12" |
2 | 07'33" | 00:14'45" |
3 | 06'40" | 00:21'25" |
4 | 06'36" | 00:28'01" |
5 | 06'46" | 00:34'47" |
6 | 08'37" | 00:43'24" |
7 | 06'48" | 00:50'12" |
8 | 07'13" | 00:57'25" |
9 | 07'53" | 01:05'18" |
10 | 07'39" | 01:12'57" |
11 | 07'34" | 01:20'31" |
12 | 07'58" | 01:28'29" |
13 | 07'22" | 01:35'51" |
14 | 07'23" | 01:43'14" |
15 | 08'03" | 01:51'17" |
16 | 11'36" | 02:02'53" |
17 | 17'36" | 02:20'29" |
18 | 21'54" | 02:42'23" |
19 | 25'49" | 03:08'12" |
20 | 30'16" | 03:38'28" |
21 | 23'45" | 04:02'13" |
22 | 32'38" | 04:34'51" |
23 | 30'22" | 05:05'13" |
24 | 18'35" | 05:23'48" |
25 | 17'56" | 05:41'44" |
26 | 24'07" | 06:05'51" |
27 | 12'19" | 06:18'10" |
28 | 23'23" | 06:41'33" |
29 | 20'14" | 07:01'47" |
30 | 52'14" | 07:54'01" |
31 | 24'51" | 08:18'52" |
32 | 11'03" | 08:29'55" |
33 | 14'43" | 08:44'38" |
34 | 13'58" | 08:58'36" |
35 | 18'52" | 09:17'28" |
36 | 21'00" | 09:38'28" |
37 | 17'01" | 09:55'29" |
38 | 18'42" | 10:14'11" |
39 | 17'43" | 10:31'54" |
40 | 13'10" | 10:45'04" |
41 | 16'52" | 11:01'56" |
42 | 15'38" | 11:17'34" |
43 | 22'07" | 11:39'41" |
44 | 19'18" | 11:58'59" |
45 | 17'27" | 12:16'26" |
46 | 12'33" | 12:28'59" |
47 | 13'19" | 12:42'18" |
48 | 09'17" | 12:51'35" |
49 | 12'46" | 13:04'21" |
50 | 08'41" | 13:13'02" |
51 | 07'27" | 13:20'29" |
52 | 08'49" | 13:29'18" |
53 | 10'39" | 13:39'57" |
54 | 08'23" | 13:48'20" |
55 | 11'45" | 14:00'05" |
56 | 09'05" | 14:09'10" |
57 | 07'53" | 14:17'03" |
58 | 09'42" | 14:26'45" |
59 | 08'00" | 14:34'45" |
60 | 07'45" | 14:42'30" |
61 | 10'55" | 14:53'25" |
61.7 | 08'02" | 14:59'24" |