10.0 km | 00:59:50 | 05:58/km日期: 2017-07-30 06:19 - 卡路里: 899 Cal - 平均步頻: 176 - 溫度: 27°C - 濕度: 89% - PM2.5: 良好(2)
Pace: 06'24" / 05'50" / 05'53" / 08'16" / 05'52" / 05'46" / 09'56" / 10'34" / 07'13" / 08'38" / 03'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'23" (+01'01") | 1000 / 1000 |
2 | | 05'50" (+00'28") | 1000 / 2000 |
3 | | 05'52" (+00'30") | 1000 / 3000 |
4 | | 05'50" (+00'28") | 1000 / 4000 |
5 | | 05'51" (+00'29") | 1000 / 5000 |
6 | | 05'45" (+00'23") | 1000 / 6000 |
7 | | 05'22" | 1000 / 7000 |
8 | | 06'04" (+00'42") | 1000 / 8000 |
9 | | 06'26" (+01'04") | 1000 / 9000 |
10 | | 06'21" (+00'59") | 1000 / 10000 |
11 | | 03'13" | 5 / 10005 |
7月累積里程 : 171.25 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'24" | 00:06'24" |
2 | 05'50" | 00:12'14" |
3 | 05'53" | 00:18'07" |
4 | 08'16" | 00:26'23" |
5 | 05'52" | 00:32'15" |
6 | 05'46" | 00:38'01" |
7 | 09'56" | 00:47'57" |
8 | 10'34" | 00:58'31" |
9 | 07'13" | 01:05'44" |
10 | 08'38" | 01:14'22" |
10.0 | 03'16" | 01:14'23" |