21.8 km | 02:28:27 | 06:47/km日期: 2017-07-29 06:02 - 總爬升: 126 m - 平均心率: 145 - 卡路里: 1471 Cal - 平均步頻: 154 - 溫度: 29°C - 濕度: 73% - PM2.5: 良好(3)
Pace: 06'20" / 06'01" / 05'59" / 06'21" / 07'15" / 06'08" / 08'49" / 06'58" / 06'52" / 08'41" / 05'47" / 05'56" / 06'24" / 12'35" / 06'13" / 07'13" / 06'39" / 07'06" / 06'49" / 08'37" / 07'26" / 08'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'32" (+00'08") | 13205 / 13205 |
| 2 | | 06'40" (+00'16") | 1000 / 14205 |
| 3 | | 06'24" | 1000 / 15205 |
| 4 | | 06'39" (+00'15") | 1000 / 16205 |
| 5 | | 07'06" (+00'42") | 1000 / 17205 |
| 6 | | 06'42" (+00'18") | 1000 / 18205 |
| 7 | | 06'40" (+00'16") | 1000 / 19205 |
| 8 | | 08'40" (+02'16") | 1000 / 20205 |
| 9 | | 07'58" (+01'34") | 1000 / 21205 |
| 10 | | 08'14" (+01'50") | 629 / 21834 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
7月累積里程 :
94.13 km 
Merrell BAREFOOT 累積 :
2160.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 06'01" | 00:12'21" |
| 3 | 05'59" | 00:18'20" |
| 4 | 06'21" | 00:24'41" |
| 5 | 07'15" | 00:31'56" |
| 6 | 06'08" | 00:38'04" |
| 7 | 08'49" | 00:46'53" |
| 8 | 06'58" | 00:53'51" |
| 9 | 06'52" | 01:00'43" |
| 10 | 08'41" | 01:09'24" |
| 11 | 05'47" | 01:15'11" |
| 12 | 05'56" | 01:21'07" |
| 13 | 06'24" | 01:27'31" |
| 14 | 12'35" | 01:40'06" |
| 15 | 06'13" | 01:46'19" |
| 16 | 07'13" | 01:53'32" |
| 17 | 06'39" | 02:00'11" |
| 18 | 07'06" | 02:07'17" |
| 19 | 06'49" | 02:14'06" |
| 20 | 08'37" | 02:22'43" |
| 21 | 07'26" | 02:30'09" |
| 21.8 | 08'20" | 02:37'07" |
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