恭喜完成了初半馬
23.0 km | 01:32:42 | 04:01/km | 第1半馬| 官方成績 |
| 日期 | 2013-11-24 |
| 成績 | 01:32:42 |
| 總名次 | 25 / 3595 |
| 分組名次 | 4 / 231 |
| 平均速度 | 04:01/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:19'51" | 00:40'42" |
| 00:20'51" (+01'00") |
| 00:21'06" (+01'15") | 00:42'46" (+02'04") |
| 00:21'40" (+01'49") |
|
日期: 2013-11-24 07:08 - 卡路里: 1242 Cal - 溫度: 21°C - 濕度: 86%
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'50" | 1007 / 1007 |
| 2 | | 03'54" (+00'04") | 999 / 2006 |
| 3 | | 04'00" (+00'10") | 1012 / 3019 |
| 4 | | 04'03" (+00'13") | 1009 / 4029 |
| 5 | | 04'01" (+00'11") | 997 / 5026 |
| 6 | | 04'09" (+00'19") | 1015 / 6041 |
| 7 | | 04'10" (+00'20") | 1005 / 7046 |
| 8 | | 04'11" (+00'21") | 1011 / 8057 |
| 9 | | 04'12" (+00'22") | 1011 / 9069 |
| 10 | | 04'06" (+00'16") | 1001 / 10071 |
| 11 | | 04'16" (+00'26") | 1014 / 11085 |
| 12 | | 04'18" (+00'28") | 993 / 12078 |
| 13 | | 04'07" (+00'17") | 1006 / 13084 |
| 14 | | 04'09" (+00'19") | 1015 / 14099 |
| 15 | | 04'17" (+00'27") | 1003 / 15103 |
| 16 | | 04'13" (+00'23") | 1012 / 16116 |
| 17 | | 04'19" (+00'29") | 1013 / 17129 |
| 18 | | 04'20" (+00'30") | 1016 / 18145 |
| 19 | | 04'16" (+00'26") | 1007 / 19153 |
| 20 | | 04'42" (+00'52") | 1006 / 20159 |
| 21 | | 04'52" (+01'02") | 971 / 21131 |
| 22 | | 05'10" (+01'20") | 852 / 21983 |
第一次參加.當作是練跑順利帶老婆去逛一逛.還滿不錯的.XT公里數為21.8K不足1.2K
賽前宣言: 因為不敢連馬太多場.這場當作是練習+逛街
11月累積里程 : 294.98 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'52" | 00:03'52" |
| 2 | 03'54" | 00:07'46" |
| 3 | 03'59" | 00:11'45" |
| 4 | 04'04" | 00:15'49" |
| 5 | 04'02" | 00:19'51" |
| 6 | 04'10" | 00:24'01" |
| 7 | 04'10" | 00:28'11" |
| 8 | 04'12" | 00:32'23" |
| 9 | 04'10" | 00:36'33" |
| 10 | 04'09" | 00:40'42" |
| 11 | 04'16" | 00:44'58" |
| 12 | 04'18" | 00:49'16" |
| 13 | 04'07" | 00:53'23" |
| 14 | 04'11" | 00:57'34" |
| 15 | 04'14" | 01:01'48" |
| 16 | 04'14" | 01:06'02" |
| 17 | 04'19" | 01:10'21" |
| 18 | 04'21" | 01:14'42" |
| 19 | 04'17" | 01:18'59" |
| 20 | 04'29" | 01:23'28" |
| 21 | 05'03" | 01:28'31" |
| 21.8 | 06'12" | 01:33'31" |
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