15.3 km | 01:28:28 | 05:46/km日期: 2017-07-30 18:27 - 卡路里: 1328 Cal - 溫度: 32°C - 濕度: 73% - PM2.5: 良好(11)
Pace: 05'30" / 05'27" / 05'32" / 05'59" / 05'45" / 05'53" / 06'10" / 05'49" / 05'35" / 05'59" / 05'55" / 05'50" / 05'55" / 05'51" / 05'25" / 05'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'27" (+00'07") | 998 / 998 |
| 2 | | 05'28" (+00'08") | 1009 / 2007 |
| 3 | | 05'31" (+00'11") | 1010 / 3018 |
| 4 | | 05'59" (+00'39") | 1007 / 4026 |
| 5 | | 05'44" (+00'24") | 1001 / 5027 |
| 6 | | 05'52" (+00'32") | 1012 / 6040 |
| 7 | | 06'12" (+00'52") | 999 / 7039 |
| 8 | | 05'46" (+00'26") | 1014 / 8053 |
| 9 | | 05'36" (+00'16") | 1006 / 9060 |
| 10 | | 05'59" (+00'39") | 1011 / 10071 |
| 11 | | 05'53" (+00'33") | 1008 / 11080 |
| 12 | | 05'51" (+00'31") | 1002 / 12082 |
| 13 | | 05'56" (+00'36") | 1010 / 13093 |
| 14 | | 05'48" (+00'28") | 1008 / 14102 |
| 15 | | 05'20" | 1012 / 15114 |
| 16 | | 04'12" | 316 / 15430 |
7月累積里程 :
131.11 km 
MIZUNO WAVE Rider 17 累積 :
2572.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'30" | 00:05'30" |
| 2 | 05'27" | 00:10'57" |
| 3 | 05'32" | 00:16'29" |
| 4 | 05'59" | 00:22'28" |
| 5 | 05'45" | 00:28'13" |
| 6 | 05'53" | 00:34'06" |
| 7 | 06'10" | 00:40'16" |
| 8 | 05'49" | 00:46'05" |
| 9 | 05'35" | 00:51'40" |
| 10 | 05'59" | 00:57'39" |
| 11 | 05'55" | 01:03'34" |
| 12 | 05'50" | 01:09'24" |
| 13 | 05'55" | 01:15'19" |
| 14 | 05'51" | 01:21'10" |
| 15 | 05'25" | 01:26'35" |
| 15.3 | 05'57" | 01:28'28" |
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