9.7 km | 01:01:47 | 06:22/km日期: 2017-08-01 12:02 - 總爬升: 145 m - 卡路里: 626 Cal - 溫度: 31°C - 濕度: 65%
Pace: 06'01" / 05'18" / 06'20" / 05'48" / 05'09" / 06'37" / 05'47" / 05'44" / 05'22" / 06'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 11'05" (+05'57") | 1000 / 1000 |
| 2 | | 05'18" (+00'10") | 1000 / 2000 |
| 3 | | 06'20" (+01'12") | 1000 / 3000 |
| 4 | | 05'48" (+00'40") | 1000 / 4000 |
| 5 | | 05'08" | 1000 / 5000 |
| 6 | | 06'36" (+01'28") | 1000 / 6000 |
| 7 | | 05'47" (+00'39") | 1000 / 7000 |
| 8 | | 05'43" (+00'35") | 1000 / 8000 |
| 9 | | 05'22" (+00'14") | 1000 / 9000 |
| 10 | | 06'42" (+01'34") | 689 / 9689 |
8月累積里程 : 114.03 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 05'18" | 00:11'19" |
| 3 | 06'20" | 00:17'39" |
| 4 | 05'48" | 00:23'27" |
| 5 | 05'09" | 00:28'36" |
| 6 | 06'37" | 00:35'13" |
| 7 | 05'47" | 00:41'00" |
| 8 | 05'44" | 00:46'44" |
| 9 | 05'22" | 00:52'06" |
| 9.7 | 06'43" | 00:56'44" |
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