10.1 km | 01:01:24 | 06:06/km日期: 2017-08-02 04:52 - 卡路里: 747 Cal - 平均步頻: 174 - 溫度: 28°C - 濕度: 75% - PM2.5: 良好(11)
Pace: 06'59" / 06'26" / 06'09" / 06'07" / 06'09" / 08'09" / 03'59" / 06'04" / 05'21" / 05'43" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'59" (+01'38") | 1000 / 1000 |
2 | | 06'25" (+01'04") | 1000 / 2000 |
3 | | 06'09" (+00'48") | 1000 / 3000 |
4 | | 06'07" (+00'46") | 1000 / 4000 |
5 | | 06'08" (+00'47") | 1000 / 5000 |
6 | | 06'08" (+00'47") | 1000 / 6000 |
7 | | 05'59" (+00'38") | 1000 / 7000 |
8 | | 06'03" (+00'42") | 1000 / 8000 |
9 | | 05'21" | 1000 / 9000 |
10 | | 05'43" (+00'22") | 1000 / 10000 |
11 | | 05'02" | 59 / 10059 |
8月累積里程 : 360.88 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'59" | 00:06'59" |
2 | 06'26" | 00:13'25" |
3 | 06'09" | 00:19'34" |
4 | 06'07" | 00:25'41" |
5 | 06'09" | 00:31'50" |
6 | 08'09" | 00:39'59" |
7 | 03'59" | 00:43'58" |
8 | 06'04" | 00:50'02" |
9 | 05'21" | 00:55'23" |
10 | 05'43" | 01:01'06" |
10.1 | 05'00" | 01:01'24" |