10.2 km | 01:04:34 | 06:21/km日期: 2017-07-21 05:10 - 卡路里: 710 Cal - 溫度: 29°C - 濕度: 75% - PM2.5: 良好(25)
Pace: 06'24" / 06'22" / 06'25" / 06'21" / 05'27" / 05'47" / 06'26" / 06'31" / 06'57" / 06'54" / 06'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" (+01'05") | 492 / 492 |
| 2 | | 06'22" (+01'10") | 507 / 999 |
| 3 | | 06'20" (+01'08") | 494 / 1493 |
| 4 | | 06'27" (+01'15") | 503 / 1996 |
| 5 | | 06'10" (+00'58") | 499 / 2496 |
| 6 | | 06'39" (+01'27") | 498 / 2994 |
| 7 | | 06'25" (+01'13") | 501 / 3495 |
| 8 | | 06'16" (+01'04") | 501 / 3997 |
| 9 | | 05'12" | 499 / 4497 |
| 10 | | 05'44" (+00'32") | 504 / 5002 |
| 11 | | 05'26" (+00'14") | 498 / 5500 |
| 12 | | 06'07" (+00'55") | 500 / 6001 |
| 13 | | 06'19" (+01'07") | 497 / 6499 |
| 14 | | 06'30" (+01'18") | 504 / 7003 |
| 15 | | 06'31" (+01'19") | 498 / 7501 |
| 16 | | 06'31" (+01'19") | 500 / 8002 |
| 17 | | 06'48" (+01'36") | 497 / 8499 |
| 18 | | 07'03" (+01'51") | 504 / 9004 |
| 19 | | 06'53" (+01'41") | 496 / 9500 |
| 20 | | 06'52" (+01'40") | 506 / 10006 |
| 21 | | 06'48" (+01'36") | 146 / 10153 |
7月累積里程 :
162.74 km 
母子鱷魚 第二代43/44黃 累積 :
1787.7 kmVoice Coach 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 06'22" | 00:12'46" |
| 3 | 06'25" | 00:19'11" |
| 4 | 06'21" | 00:25'32" |
| 5 | 05'27" | 00:30'59" |
| 6 | 05'47" | 00:36'46" |
| 7 | 06'26" | 00:43'12" |
| 8 | 06'31" | 00:49'43" |
| 9 | 06'57" | 00:56'40" |
| 10 | 06'54" | 01:03'34" |
| 10.2 | 06'31" | 01:04'34" |
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