10.0 km | 01:09:03 | 06:52/km日期: 2017-07-31 06:29 - 卡路里: 743 Cal - 溫度: 28°C - 濕度: 81% - PM2.5: 良好(5)
Pace: 06'21" / 06'50" / 07'02" / 07'03" / 07'01" / 06'55" / 06'55" / 07'02" / 06'58" / 06'39" / 06'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'40" | 495 / 495 |
| 2 | | 06'55" (+01'15") | 500 / 996 |
| 3 | | 06'41" (+01'01") | 497 / 1493 |
| 4 | | 06'57" (+01'17") | 502 / 1996 |
| 5 | | 06'56" (+01'16") | 501 / 2498 |
| 6 | | 07'07" (+01'27") | 497 / 2996 |
| 7 | | 06'55" (+01'15") | 502 / 3498 |
| 8 | | 07'07" (+01'27") | 500 / 3999 |
| 9 | | 06'54" (+01'14") | 504 / 4503 |
| 10 | | 07'09" (+01'29") | 493 / 4996 |
| 11 | | 06'52" (+01'12") | 504 / 5501 |
| 12 | | 07'00" (+01'20") | 501 / 6003 |
| 13 | | 06'53" (+01'13") | 500 / 6503 |
| 14 | | 06'52" (+01'12") | 494 / 6998 |
| 15 | | 07'11" (+01'31") | 505 / 7503 |
| 16 | | 06'58" (+01'18") | 496 / 8000 |
| 17 | | 06'54" (+01'14") | 499 / 8499 |
| 18 | | 06'55" (+01'15") | 508 / 9008 |
| 19 | | 06'39" (+00'59") | 498 / 9506 |
| 20 | | 06'41" (+01'01") | 498 / 10005 |
| 21 | | 07'52" (+02'12") | 35 / 10041 |
7月累積里程 :
162.74 km 
母子鱷魚 第二代43/44黃 累積 :
1787.7 kmVoice Coach 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 06'50" | 00:13'11" |
| 3 | 07'02" | 00:20'13" |
| 4 | 07'03" | 00:27'16" |
| 5 | 07'01" | 00:34'17" |
| 6 | 06'55" | 00:41'12" |
| 7 | 06'55" | 00:48'07" |
| 8 | 07'02" | 00:55'09" |
| 9 | 06'58" | 01:02'07" |
| 10 | 06'39" | 01:08'46" |
| 10.0 | 06'51" | 01:09'03" |
留言 
展開計圈分析
