10.1 km | 01:03:34 | 06:19/km日期: 2013-11-18 19:02 - 地點: 台北市內湖區 - 天氣: 晴天 - 卡路里: 721 Cal - 溫度: 17°C - 濕度: 57%
Pace: 06'29" / 06'31" / 06'01" / 06'16" / 06'15" / 06'18" / 06'12" / 06'25" / 06'16" / 06'00" / 14'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'27" (+00'26") | 998 / 998 |
2 | | 06'31" (+00'30") | 1014 / 2012 |
3 | | 06'01" | 1010 / 3022 |
4 | | 06'16" (+00'15") | 1003 / 4026 |
5 | | 06'13" (+00'12") | 1004 / 5030 |
6 | | 06'18" (+00'17") | 1009 / 6040 |
7 | | 06'12" (+00'11") | 1006 / 7046 |
8 | | 06'25" (+00'24") | 1012 / 8058 |
9 | | 06'13" (+00'12") | 1002 / 9060 |
10 | | 06'01" | 1007 / 10068 |
11月累積里程 :
347.09 km DIADORA DA0AMR7162 累積 :
1365.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'29" | 00:06'29" |
2 | 06'31" | 00:13'00" |
3 | 06'01" | 00:19'01" |
4 | 06'16" | 00:25'17" |
5 | 06'15" | 00:31'32" |
6 | 06'18" | 00:37'50" |
7 | 06'12" | 00:44'02" |
8 | 06'25" | 00:50'27" |
9 | 06'16" | 00:56'43" |
10 | 06'00" | 01:02'43" |
10.1 | 14'54" | 01:03'34" |