17.5 km | 01:46:46 | 06:05/km日期: 2013-11-21 15:44 - 地點: 台北市河濱公園 - 天氣: 晴天 - 卡路里: 1343 Cal - 溫度: 21°C - 濕度: 73%
Pace: 06'01" / 06'23" / 06'23" / 06'15" / 06'23" / 06'15" / 06'31" / 05'54" / 05'56" / 06'10" / 05'51" / 05'54" / 06'00" / 06'18" / 05'50" / 06'05" / 06'06" / 04'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+00'14") | 1005 / 1005 |
| 2 | | 06'21" (+00'35") | 1010 / 2016 |
| 3 | | 06'23" (+00'37") | 1001 / 3018 |
| 4 | | 06'14" (+00'28") | 1015 / 4033 |
| 5 | | 06'22" (+00'36") | 1002 / 5036 |
| 6 | | 06'15" (+00'29") | 1007 / 6044 |
| 7 | | 06'29" (+00'43") | 1007 / 7052 |
| 8 | | 05'53" (+00'07") | 1001 / 8054 |
| 9 | | 05'56" (+00'10") | 1014 / 9068 |
| 10 | | 06'11" (+00'25") | 996 / 10065 |
| 11 | | 05'50" (+00'04") | 1013 / 11078 |
| 12 | | 05'53" (+00'07") | 1001 / 12079 |
| 13 | | 05'56" (+00'10") | 1003 / 13082 |
| 14 | | 06'20" (+00'34") | 1008 / 14090 |
| 15 | | 05'46" | 998 / 15089 |
| 16 | | 06'16" (+00'30") | 1003 / 16093 |
| 17 | | 05'57" (+00'11") | 1003 / 17097 |
| 18 | | 03'42" | 526 / 17624 |
11月累積里程 :
347.09 km 
DIADORA DA0AMR7162 累積 :
1365.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 06'23" | 00:12'24" |
| 3 | 06'23" | 00:18'47" |
| 4 | 06'15" | 00:25'02" |
| 5 | 06'23" | 00:31'25" |
| 6 | 06'15" | 00:37'40" |
| 7 | 06'31" | 00:44'11" |
| 8 | 05'54" | 00:50'05" |
| 9 | 05'56" | 00:56'01" |
| 10 | 06'10" | 01:02'11" |
| 11 | 05'51" | 01:08'02" |
| 12 | 05'54" | 01:13'56" |
| 13 | 06'00" | 01:19'56" |
| 14 | 06'18" | 01:26'14" |
| 15 | 05'50" | 01:32'04" |
| 16 | 06'05" | 01:38'09" |
| 17 | 06'06" | 01:44'15" |
| 17.5 | 04'56" | 01:46'46" |
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