12.0 km | 01:11:14 | 05:55/km日期: 2017-08-03 19:59 - 卡路里: 702 Cal - 總步數: 11814 - 平均步頻: 165 - 平均步幅: 101 cm - 溫度: 31°C - 濕度: 70%
Pace: 06'04" / 05'27" / 06'42" / 05'52" / 06'08" / 06'06" / 05'36" / 05'29" / 06'09" / 06'05" / 06'04" / 05'18" / 17'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'02" (+00'37") | 1005 / 1005 | 160 / 103 |
2 | | 05'26" (+00'01") | 1000 / 2006 | 181 / 101 |
3 | | 06'41" (+01'16") | 1008 / 3015 | 139 / 106 |
4 | | 05'49" (+00'24") | 1006 / 4021 | 180 / 95 |
5 | | 06'05" (+00'40") | 1007 / 5028 | 164 / 99 |
6 | | 06'03" (+00'38") | 1007 / 6036 | 169 / 97 |
7 | | 05'32" (+00'07") | 1002 / 7039 | 168 / 107 |
8 | | 05'30" (+00'05") | 1006 / 8045 | 178 / 101 |
9 | | 06'07" (+00'42") | 1006 / 9051 | 162 / 100 |
10 | | 06'00" (+00'35") | 1002 / 10053 | 158 / 105 |
11 | | 06'02" (+00'37") | 1004 / 11058 | 155 / 106 |
12 | | 05'25" | 1004 / 12062 | 178 / 103 |
8月累積里程 : 212.31 km
MW Watch 上傳(省電模式) | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'04" | 00:06'04" |
2 | 05'27" | 00:11'31" |
3 | 06'42" | 00:18'13" |
4 | 05'52" | 00:24'05" |
5 | 06'08" | 00:30'13" |
6 | 06'06" | 00:36'19" |
7 | 05'36" | 00:41'55" |
8 | 05'29" | 00:47'24" |
9 | 06'09" | 00:53'33" |
10 | 06'05" | 00:59'38" |
11 | 06'04" | 01:05'42" |
12 | 05'18" | 01:11'00" |
12.0 | 17'56" | 01:11'14" |