10.1 km | 01:01:53 | 06:07/km日期: 2017-08-07 06:11 - 地點: 華山 - 天氣: 熱 - 卡路里: 546 Cal - 溫度: 30°C - 濕度: 67% - PM2.5: 良好(19)
Pace: 06'40" / 06'05" / 06'19" / 06'10" / 06'03" / 05'51" / 05'47" / 05'59" / 06'12" / 06'06" / 07'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'40" (+00'53") | 1000 / 1000 |
| 2 | | 06'03" (+00'16") | 1000 / 2000 |
| 3 | | 06'18" (+00'31") | 1000 / 3000 |
| 4 | | 06'10" (+00'23") | 1000 / 4000 |
| 5 | | 06'03" (+00'16") | 1000 / 5000 |
| 6 | | 05'50" (+00'03") | 1000 / 6000 |
| 7 | | 05'47" | 1000 / 7000 |
| 8 | | 05'58" (+00'11") | 1000 / 8000 |
| 9 | | 06'11" (+00'24") | 1000 / 9000 |
| 10 | | 06'06" (+00'19") | 1000 / 10000 |
| 11 | | 06'55" (+01'08") | 102 / 10102 |
8月累積里程 :
307.18 km 
真皮 夾拖 累積 :
7459.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'40" | 00:06'40" |
| 2 | 06'05" | 00:12'45" |
| 3 | 06'19" | 00:19'04" |
| 4 | 06'10" | 00:25'14" |
| 5 | 06'03" | 00:31'17" |
| 6 | 05'51" | 00:37'08" |
| 7 | 05'47" | 00:42'55" |
| 8 | 05'59" | 00:48'54" |
| 9 | 06'12" | 00:55'06" |
| 10 | 06'06" | 01:01'12" |
| 10.1 | 06'59" | 01:01'55" |
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