5.0 km | 00:24:36 | 04:54/km日期: 2017-08-09 09:09 - 卡路里: 364 Cal - 平均步頻: 168 - 溫度: 33°C - 濕度: 61%
Pace: 05'15" / 04'54" / 04'43" / 04'50" / 04'52" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'14" (+00'32") | 1000 / 1000 |
2 | | 04'54" (+00'12") | 1000 / 2000 |
3 | | 04'42" | 1000 / 3000 |
4 | | 04'50" (+00'08") | 1000 / 4000 |
5 | | 04'51" (+00'09") | 1000 / 5000 |
6 | | 03'48" | 10 / 5010 |
8月累積里程 : 306.42 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'15" | 00:05'15" |
2 | 04'54" | 00:10'09" |
3 | 04'43" | 00:14'52" |
4 | 04'50" | 00:19'42" |
5 | 04'52" | 00:24'34" |
5.0 | 04'37" | 00:24'37" |