10.0 km | 00:54:24 | 05:25/km日期: 2017-08-09 18:53 - 卡路里: 550 Cal - 總步數: 9579 - 平均步頻: 176 - 平均步幅: 104 cm - 溫度: 33°C - 濕度: 60% - PM2.5: 良好(11)
Pace: 05'05" / 05'21" / 05'30" / 05'35" / 05'32" / 05'28" / 05'24" / 05'30" / 05'35" / 05'15" / 06'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'03" | 1001 / 1001 | 180 / 109 |
2 | | 05'20" (+00'17") | 1002 / 2004 | 178 / 105 |
3 | | 05'30" (+00'27") | 1011 / 3015 | 176 / 102 |
4 | | 05'29" (+00'26") | 1005 / 4020 | 176 / 103 |
5 | | 05'29" (+00'26") | 1006 / 5027 | 174 / 104 |
6 | | 05'28" (+00'25") | 1010 / 6037 | 174 / 104 |
7 | | 05'17" (+00'14") | 1007 / 7045 | 174 / 108 |
8 | | 05'30" (+00'27") | 1006 / 8052 | 174 / 104 |
9 | | 05'30" (+00'27") | 1004 / 9056 | 175 / 103 |
10 | | 05'13" (+00'10") | 1004 / 10060 | 176 / 108 |
8月累積里程 : 110.40 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'05" | 00:05'05" |
2 | 05'21" | 00:10'26" |
3 | 05'30" | 00:15'56" |
4 | 05'35" | 00:21'31" |
5 | 05'32" | 00:27'03" |
6 | 05'28" | 00:32'31" |
7 | 05'24" | 00:37'55" |
8 | 05'30" | 00:43'25" |
9 | 05'35" | 00:49'00" |
10 | 05'15" | 00:54'15" |
10.0 | 06'18" | 00:54'24" |