13.3 km | 01:28:32 | 06:39/km日期: 2017-08-11 18:50 - 地點: 河堤 - 天氣: 熱 - 卡路里: 718 Cal - 溫度: 29°C - 濕度: 75% - PM2.5: 良好(27)
Pace: 06'40" / 06'46" / 06'53" / 06'39" / 06'38" / 06'25" / 06'14" / 06'43" / 06'39" / 06'51" / 06'45" / 06'45" / 06'32" / 06'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'40" (+00'27") | 1000 / 1000 |
| 2 | | 06'45" (+00'32") | 1000 / 2000 |
| 3 | | 06'53" (+00'40") | 1000 / 3000 |
| 4 | | 06'38" (+00'25") | 1000 / 4000 |
| 5 | | 06'38" (+00'25") | 1000 / 5000 |
| 6 | | 06'25" (+00'12") | 1000 / 6000 |
| 7 | | 06'13" | 1000 / 7000 |
| 8 | | 06'43" (+00'30") | 1000 / 8000 |
| 9 | | 06'39" (+00'26") | 1000 / 9000 |
| 10 | | 06'50" (+00'37") | 1000 / 10000 |
| 11 | | 06'45" (+00'32") | 1000 / 11000 |
| 12 | | 06'42" (+00'29") | 1000 / 12000 |
| 13 | | 06'33" (+00'20") | 1000 / 13000 |
| 14 | | 06'45" (+00'32") | 302 / 13302 |
8月累積里程 :
307.18 km 
真皮 夾拖 累積 :
7459.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'40" | 00:06'40" |
| 2 | 06'46" | 00:13'26" |
| 3 | 06'53" | 00:20'19" |
| 4 | 06'39" | 00:26'58" |
| 5 | 06'38" | 00:33'36" |
| 6 | 06'25" | 00:40'01" |
| 7 | 06'14" | 00:46'15" |
| 8 | 06'43" | 00:52'58" |
| 9 | 06'39" | 00:59'37" |
| 10 | 06'51" | 01:06'28" |
| 11 | 06'45" | 01:13'13" |
| 12 | 06'45" | 01:19'58" |
| 13 | 06'32" | 01:26'30" |
| 13.3 | 06'46" | 01:28'33" |
展開計圈分析
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