7.9 km | 01:21:41 | 10:20/km日期: 2017-08-12 14:12 - 總爬升: 292 m - 地點: Th3-霧峰 - 卡路里: 426 Cal - 平均步頻: 158 - 溫度: 32°C - 濕度: 69% - PM2.5: 良好(27)
Pace: 09'14" / 15'04" / 16'53" / 14'08" / 10'48" / 05'11" / 05'33" / 05'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'13" (+04'02") | 1000 / 1000 |
2 | | 15'04" (+09'53") | 1000 / 2000 |
3 | | 16'52" (+11'41") | 1000 / 3000 |
4 | | 14'08" (+08'57") | 1000 / 4000 |
5 | | 10'48" (+05'37") | 1000 / 5000 |
6 | | 05'11" | 1000 / 6000 |
7 | | 05'32" (+00'21") | 1000 / 7000 |
8 | | 05'25" (+00'14") | 892 / 7892 |
8月累積里程 : 159.12 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'14" | 00:09'14" |
2 | 15'04" | 00:24'18" |
3 | 16'53" | 00:41'11" |
4 | 14'08" | 00:55'19" |
5 | 10'48" | 01:06'07" |
6 | 05'11" | 01:11'18" |
7 | 05'33" | 01:16'51" |
7.9 | 05'24" | 01:21'41" |