8.0 km | 01:26:39 | 10:48/km日期: 2017-08-10 20:45 - 卡路里: 359 Cal - 平均步頻: 122 - 溫度: 29°C - 濕度: 78% - PM2.5: 良好(10)
Pace: 11'30" / 10'33" / 10'32" / 10'38" / 10'29" / 10'37" / 10'54" / 11'22" / 02'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'30" (+01'01") | 1000 / 1000 |
2 | | 10'32" (+00'03") | 1000 / 2000 |
3 | | 10'32" (+00'03") | 1000 / 3000 |
4 | | 10'37" (+00'08") | 1000 / 4000 |
5 | | 10'29" | 1000 / 5000 |
6 | | 10'36" (+00'07") | 1000 / 6000 |
7 | | 10'54" (+00'25") | 1000 / 7000 |
8 | | 11'21" (+00'52") | 1000 / 8000 |
9 | | 03'49" | 19 / 8019 |
8月累積里程 : 157.98 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'30" | 00:11'30" |
2 | 10'33" | 00:22'03" |
3 | 10'32" | 00:32'35" |
4 | 10'38" | 00:43'13" |
5 | 10'29" | 00:53'42" |
6 | 10'37" | 01:04'19" |
7 | 10'54" | 01:15'13" |
8 | 11'22" | 01:26'35" |
8.0 | 02'37" | 01:26'38" |