16.2 km | 01:36:26 | 05:57/km日期: 2017-08-12 06:21 - 總爬升: 113 m - 地點: 太平-潭子聚興橋折返 - 天氣: hot - 卡路里: 1021 Cal - 溫度: 28°C - 濕度: 87% - PM2.5: 良好(13)
Pace: 06'37" / 05'49" / 05'59" / 06'00" / 05'48" / 05'57" / 06'03" / 06'15" / 06'10" / 06'01" / 05'58" / 05'09" / 05'15" / 05'25" / 05'42" / 06'49" / 07'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'32" (+01'23") | 997 / 997 |
2 | | 05'53" (+00'44") | 1002 / 2000 |
3 | | 05'58" (+00'49") | 1000 / 3001 |
4 | | 05'54" (+00'45") | 997 / 3998 |
5 | | 05'53" (+00'44") | 1002 / 5001 |
6 | | 05'56" (+00'47") | 1014 / 6015 |
7 | | 05'58" (+00'49") | 998 / 7013 |
8 | | 06'18" (+01'09") | 1002 / 8016 |
9 | | 06'08" (+00'59") | 1005 / 9021 |
10 | | 05'59" (+00'50") | 1006 / 10028 |
11 | | 05'56" (+00'47") | 1016 / 11044 |
12 | | 05'09" | 997 / 12041 |
13 | | 05'16" (+00'07") | 1011 / 13052 |
14 | | 05'24" (+00'15") | 1000 / 14053 |
15 | | 05'43" (+00'34") | 1000 / 15054 |
16 | | 06'47" (+01'38") | 995 / 16049 |
17 | | 06'12" (+01'03") | 201 / 16251 |
8月累積里程 :
63.24 km NIKE ZOOM VOMERO 9 累積 :
1297.6 kmAndroid - asus ASUS_Z00UD 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'37" | 00:06'37" |
2 | 05'49" | 00:12'26" |
3 | 05'59" | 00:18'25" |
4 | 06'00" | 00:24'25" |
5 | 05'48" | 00:30'13" |
6 | 05'57" | 00:36'10" |
7 | 06'03" | 00:42'13" |
8 | 06'15" | 00:48'28" |
9 | 06'10" | 00:54'38" |
10 | 06'01" | 01:00'39" |
11 | 05'58" | 01:06'37" |
12 | 05'09" | 01:11'46" |
13 | 05'15" | 01:17'01" |
14 | 05'25" | 01:22'26" |
15 | 05'42" | 01:28'08" |
16 | 06'49" | 01:34'57" |
16.2 | 07'25" | 01:36'26" |