8.0 km | 00:48:18 | 06:01/km日期: 2017-08-13 05:25 - 總爬升: 117 m - 地點: 滿州晨跑 - 卡路里: 397 Cal - 平均步頻: 176 - 溫度: 28°C - 濕度: 83% - PM2.5: 良好(7)
Pace: 02'19" / 06'05" / 06'02" / 06'17" / 05'56" / 05'50" / 06'06" / 05'47" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" (+00'20") | 1000 / 1000 |
| 2 | | 06'05" (+00'18") | 1000 / 2000 |
| 3 | | 06'02" (+00'15") | 1000 / 3000 |
| 4 | | 06'16" (+00'29") | 1000 / 4000 |
| 5 | | 05'56" (+00'09") | 1000 / 5000 |
| 6 | | 05'49" (+00'02") | 1000 / 6000 |
| 7 | | 06'06" (+00'19") | 1000 / 7000 |
| 8 | | 05'47" | 1000 / 8000 |
| 9 | | 05'33" | 24 / 8024 |
8月累積里程 :
92.58 km 
Nike p32 累積 :
269.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 02'19" | 00:02'19" |
| 2 | 06'05" | 00:08'24" |
| 3 | 06'02" | 00:14'26" |
| 4 | 06'17" | 00:20'43" |
| 5 | 05'56" | 00:26'39" |
| 6 | 05'50" | 00:32'29" |
| 7 | 06'06" | 00:38'35" |
| 8 | 05'47" | 00:44'22" |
| 8.0 | 05'23" | 00:44'30" |
展開計圈分析
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