8.0 km | 00:40:38 | 05:04/km日期: 2017-08-12 16:08 - 卡路里: 497 Cal - 平均步頻: 184 - 溫度: 32°C - 濕度: 67%
Pace: 05'34" / 05'00" / 04'55" / 05'47" / 07'26" / 05'05" / 05'44" / 05'07" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'20" (+00'26") | 1000 / 1000 |
2 | | 05'00" (+00'06") | 1000 / 2000 |
3 | | 04'54" | 1000 / 3000 |
4 | | 05'00" (+00'06") | 1000 / 4000 |
5 | | 05'07" (+00'13") | 1000 / 5000 |
6 | | 05'04" (+00'10") | 1000 / 6000 |
7 | | 05'02" (+00'08") | 1000 / 7000 |
8 | | 05'07" (+00'13") | 1000 / 8000 |
9 | | 03'28" | 6 / 8006 |
8月累積里程 :
129.28 km adidas adios boost2 累積 :
928.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'34" | 00:05'34" |
2 | 05'00" | 00:10'34" |
3 | 04'55" | 00:15'29" |
4 | 05'47" | 00:21'16" |
5 | 07'26" | 00:28'42" |
6 | 05'05" | 00:33'47" |
7 | 05'44" | 00:39'31" |
8 | 05'07" | 00:44'38" |
8.0 | 04'52" | 00:44'40" |