15.0 km | 01:32:56 | 06:11/km日期: 2017-08-16 20:20 - 卡路里: 902 Cal - 平均步頻: 170 - 溫度: 30°C - 濕度: 67% - PM2.5: 良好(4)
Pace: 05'54" / 06'07" / 06'08" / 06'08" / 06'18" / 06'21" / 06'18" / 06'19" / 06'15" / 06'12" / 06'21" / 06'07" / 06'01" / 06'15" / 06'10" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" | 1000 / 1000 |
| 2 | | 06'06" (+00'12") | 1000 / 2000 |
| 3 | | 06'07" (+00'13") | 1000 / 3000 |
| 4 | | 06'08" (+00'14") | 1000 / 4000 |
| 5 | | 06'18" (+00'24") | 1000 / 5000 |
| 6 | | 06'20" (+00'26") | 1000 / 6000 |
| 7 | | 06'18" (+00'24") | 1000 / 7000 |
| 8 | | 06'18" (+00'24") | 1000 / 8000 |
| 9 | | 06'15" (+00'21") | 1000 / 9000 |
| 10 | | 06'11" (+00'17") | 1000 / 10000 |
| 11 | | 06'21" (+00'27") | 1000 / 11000 |
| 12 | | 06'06" (+00'12") | 1000 / 12000 |
| 13 | | 06'00" (+00'06") | 1000 / 13000 |
| 14 | | 06'14" (+00'20") | 1000 / 14000 |
| 15 | | 06'09" (+00'15") | 1000 / 15000 |
| 16 | | 05'43" | 8 / 15008 |
8月累積里程 :
123.52 km 
Y拖 三代黑 累積 :
925.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 06'07" | 00:12'01" |
| 3 | 06'08" | 00:18'09" |
| 4 | 06'08" | 00:24'17" |
| 5 | 06'18" | 00:30'35" |
| 6 | 06'21" | 00:36'56" |
| 7 | 06'18" | 00:43'14" |
| 8 | 06'19" | 00:49'33" |
| 9 | 06'15" | 00:55'48" |
| 10 | 06'12" | 01:02'00" |
| 11 | 06'21" | 01:08'21" |
| 12 | 06'07" | 01:14'28" |
| 13 | 06'01" | 01:20'29" |
| 14 | 06'15" | 01:26'44" |
| 15 | 06'10" | 01:32'54" |
| 15.0 | 03'55" | 01:32'56" |
展開計圈分析
留言 
