6.1 km | 00:39:20 | 06:26/km日期: 2017-08-05 22:11 - 總爬升: 133 m - 卡路里: 430 Cal - 平均步頻: 170
Pace: 06'43" / 06'26" / 06'40" / 06'33" / 06'20" / 06'03" / 05'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'43" (+00'41") | 1000 / 1000 |
2 | | 06'25" (+00'23") | 1000 / 2000 |
3 | | 06'40" (+00'38") | 1000 / 3000 |
4 | | 06'33" (+00'31") | 1000 / 4000 |
5 | | 06'19" (+00'17") | 1000 / 5000 |
6 | | 06'02" | 1000 / 6000 |
7 | | 05'33" | 106 / 6106 |
8月累積里程 : 75.04 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'43" | 00:06'43" |
2 | 06'26" | 00:13'09" |
3 | 06'40" | 00:19'49" |
4 | 06'33" | 00:26'22" |
5 | 06'20" | 00:32'42" |
6 | 06'03" | 00:38'45" |
6.1 | 05'28" | 00:39'20" |