11.1 km | 01:04:04 | 05:46/km日期: 2017-08-21 20:49 - 卡路里: 679 Cal - 總步數: 10530 - 平均步頻: 164 - 平均步幅: 105 cm - 溫度: 31°C - 濕度: 66%
Pace: 06'28" / 05'31" / 05'40" / 08'42" / 06'01" / 05'24" / 05'02" / 05'49" / 04'56" / 04'54" / 05'03" / 05'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'58" (+00'59") | 2204 / 2204 | 170 / 98 |
2 | | 07'07" (+02'08") | 2226 / 4430 | 142 / 98 |
3 | | 05'21" (+00'22") | 2213 / 6643 | 175 / 106 |
4 | | 05'26" (+00'27") | 2211 / 8855 | 167 / 110 |
5 | | 04'59" | 2232 / 11088 | 174 / 114 |
6 | | 04'23" | 11 / 11099 | 80 / 285 |
8月累積里程 :
139.98 km mizuno rider19 累積 :
2650.9 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'28" | 00:06'28" |
2 | 05'31" | 00:11'59" |
3 | 05'40" | 00:17'39" |
4 | 08'42" | 00:26'21" |
5 | 06'01" | 00:32'22" |
6 | 05'24" | 00:37'46" |
7 | 05'02" | 00:42'48" |
8 | 05'49" | 00:48'37" |
9 | 04'56" | 00:53'33" |
10 | 04'54" | 00:58'27" |
11 | 05'03" | 01:03'30" |
11.1 | 05'40" | 01:04'04" |