22.9 km | 03:50:44 | 10:04/km日期: 2017-08-20 07:27 - 總爬升: 312 m - 地點: 真武山 - 卡路里: 1407 Cal - 平均步頻: 162 - 溫度: 27°C - 濕度: 79% - PM2.5: 良好(23)
Pace: 07'30" / 09'05" / 06'26" / 06'47" / 11'11" / 06'58" / 06'14" / 17'53" / 15'47" / 21'09" / 06'30" / 14'16" / 15'32" / 06'28" / 13'05" / 23'04" / 24'42" / 05'39" / 05'19" / 07'13" / 04'48" / 04'34" / 04'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'30" (+02'57") | 1000 / 1000 |
2 | | 09'05" (+04'32") | 1000 / 2000 |
3 | | 06'25" (+01'52") | 1000 / 3000 |
4 | | 06'47" (+02'14") | 1000 / 4000 |
5 | | 11'10" (+06'37") | 1000 / 5000 |
6 | | 06'57" (+02'24") | 1000 / 6000 |
7 | | 06'14" (+01'41") | 1000 / 7000 |
8 | | 17'45" (+13'12") | 1000 / 8000 |
9 | | 15'54" (+11'21") | 1000 / 9000 |
10 | | 07'35" (+03'02") | 1000 / 10000 |
11 | | 06'29" (+01'56") | 1000 / 11000 |
12 | | 14'15" (+09'42") | 1000 / 12000 |
13 | | 15'31" (+10'58") | 1000 / 13000 |
14 | | 06'28" (+01'55") | 1000 / 14000 |
15 | | 13'04" (+08'31") | 1000 / 15000 |
16 | | 22'58" (+18'25") | 1000 / 16000 |
17 | | 24'48" (+20'15") | 1000 / 17000 |
18 | | 05'38" (+01'05") | 1000 / 18000 |
19 | | 05'18" (+00'45") | 1000 / 19000 |
20 | | 07'13" (+02'40") | 1000 / 20000 |
21 | | 04'48" (+00'15") | 1000 / 21000 |
22 | | 04'33" | 1000 / 22000 |
23 | | 04'37" (+00'04") | 893 / 22893 |
新北市邱永茂
新北市邱永茂