12.1 km | 01:25:31 | 07:04/km日期: 2017-08-23 21:50 - 卡路里: 828 Cal - 平均步頻: 170 - 溫度: 28°C - 濕度: 90%
Pace: 07'17" / 12'37" / 07'11" / 07'17" / 06'56" / 06'52" / 06'34" / 06'25" / 06'46" / 07'00" / 05'09" / 04'54" / 07'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'16" (+02'22") | 1000 / 1000 |
| 2 | | 12'37" (+07'43") | 1000 / 2000 |
| 3 | | 07'10" (+02'16") | 1000 / 3000 |
| 4 | | 07'17" (+02'23") | 1000 / 4000 |
| 5 | | 06'56" (+02'02") | 1000 / 5000 |
| 6 | | 06'51" (+01'57") | 1000 / 6000 |
| 7 | | 06'33" (+01'39") | 1000 / 7000 |
| 8 | | 06'24" (+01'30") | 1000 / 8000 |
| 9 | | 06'46" (+01'52") | 1000 / 9000 |
| 10 | | 07'00" (+02'06") | 1000 / 10000 |
| 11 | | 05'08" (+00'14") | 1000 / 11000 |
| 12 | | 04'54" | 1000 / 12000 |
| 13 | | 07'38" (+02'44") | 73 / 12073 |
8月累積里程 :
207.09 km 
adidas supernova glide 6 累積 :
7630.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'17" | 00:07'17" |
| 2 | 12'37" | 00:19'54" |
| 3 | 07'11" | 00:27'05" |
| 4 | 07'17" | 00:34'22" |
| 5 | 06'56" | 00:41'18" |
| 6 | 06'52" | 00:48'10" |
| 7 | 06'34" | 00:54'44" |
| 8 | 06'25" | 01:01'09" |
| 9 | 06'46" | 01:07'55" |
| 10 | 07'00" | 01:14'55" |
| 11 | 05'09" | 01:20'04" |
| 12 | 04'54" | 01:24'58" |
| 12.1 | 07'40" | 01:25'32" |
展開計圈分析
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