10.0 km | 00:47:47 | 04:46/km日期: 2017-08-23 16:45 - 卡路里: 622 Cal - 平均步頻: 186 - 溫度: 26°C - 濕度: 86%
Pace: 07'49" / 04'47" / 04'42" / 04'42" / 04'48" / 04'49" / 04'45" / 08'52" / 04'47" / 05'23" / 03'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'36" (+00'01") | 1000 / 1000 |
2 | | 04'35" | 1000 / 2000 |
3 | | 04'42" (+00'07") | 1000 / 3000 |
4 | | 04'41" (+00'06") | 1000 / 4000 |
5 | | 04'48" (+00'13") | 1000 / 5000 |
6 | | 04'49" (+00'14") | 1000 / 6000 |
7 | | 04'45" (+00'10") | 1000 / 7000 |
8 | | 04'56" (+00'21") | 1000 / 8000 |
9 | | 04'46" (+00'11") | 1000 / 9000 |
10 | | 05'03" (+00'28") | 1000 / 10000 |
11 | | 04'02" | 10 / 10010 |
8月累積里程 :
129.28 km adidas adios boost2 累積 :
928.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'49" | 00:07'49" |
2 | 04'47" | 00:12'36" |
3 | 04'42" | 00:17'18" |
4 | 04'42" | 00:22'00" |
5 | 04'48" | 00:26'48" |
6 | 04'49" | 00:31'37" |
7 | 04'45" | 00:36'22" |
8 | 08'52" | 00:45'14" |
9 | 04'47" | 00:50'01" |
10 | 05'23" | 00:55'24" |
10.0 | 03'13" | 00:55'26" |